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Practicing yoga in nontraditional places brings people to the mat who wouldn’t normally start a yoga practice. HopAsana offers yoga and other fitness classes at local breweries, festivals, and events. Find out where we are holding space on our website or book us for a private event. For me, the yoga community has been just as therapeutic as the actual practice. So hang out after the class and socialize over a beer; first one is included in the price!

I am currently accepting new clients for online counseling services, with a specific focus on individuals dealing with trauma and substance abuse. My approach is centered around understanding the core sources of stress in your life. By uncovering these underlying factors, we can then work together to identify how they contribute to feeling stuck, and ultimately, create a plan to help you break free from these constraints. If you are currently experiencing a sense of being stuck and are seeking guidance and support, I encourage you to reach out without hesitation. Your journey toward healing and growth starts here. If you'd like to schedule, you may call or email my listed contacts. Or you may hassle free book by copying and pasting this link: https://provider.growtherapy.com/book-appointment?id=19043&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Comments on the Military and Business Ownership I went from Infantry to Mental Health. I seen pain and then became a healer.